Monday, March 4, 2013

Gavin can Hold a Ten Minute Plank

You are going to be getting some really random posts. I have lost the cord for my camera, so I can't get the pictures off of it until I get a new one. In the meantime, enjoy the randomness and camera pics.

One of the exercises we do during our core work out at track practice is the plank. We usually hold it for a minute, kids whining and complaining the whole way through.

The kids all seem to have abs and six packs on the brain, so they are starting to challenge each other. First, Gavin held the plank for 2 minutes.

Then a few days later he held it for 3 minutes.

Saturday morning after practice he held it for 3 min 10 sec.

Last night he held it for TEN minutes. He wasn't worn out from running before hand, but still. That is super ridiculous.

No comments: